{"id":18701,"date":"2021-01-11T11:55:34","date_gmt":"2021-01-11T11:55:34","guid":{"rendered":"https:\/\/prod4.hjelmeweb.no\/?page_id=18701"},"modified":"2024-09-09T13:11:25","modified_gmt":"2024-09-09T13:11:25","slug":"safety","status":"publish","type":"page","link":"https:\/\/prod4.hjelmeweb.no\/en\/safety\/","title":{"rendered":"Your safety"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #072039;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><style type=\"text\/css\">@media only screen and (max-width:1000px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:15px!important;margin-left:0px!important;}}@media only screen and (max-width:800px) {.fusion-title.fusion-title-1{margin-top:10px!important; margin-right:0px!important;margin-bottom:10px!important; margin-left:0px!important;}}<\/style><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"margin-top:10px;margin-right:0px;margin-bottom:15px;margin-left:0px;\"><h1 class=\"title-heading-left\" style=\"margin:0;color:#ffffff;\">Your safety<\/h1><\/div><div class=\"fusion-text fusion-text-1\" style=\"color:#ffffff;\"><p>To keep you safe, we have some requirements we need you to follow. Read our safety rules here. If you didn`t confirm this while booking online, you must sign our safety waiver before you can participate in our activities or courses.<\/p>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1000px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 60px;margin-top : 0px;padding-right : 0px;padding-bottom : 60px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1000px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ margin-top : 15;}}@media only screen and (max-width:800px) {.fusion-body .fusion-flex-container.fusion-builder-row-1{ margin-top : 15;}}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container rekkefolgecontainer nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\" style=\"font-size:19px;\"><p><div class=\"fusion-fa-align-left\"><a class=\"fb-icon-element-1 fb-icon-element fontawesome-icon fa-edit fas circle-no fusion-link\" style=\"font-size:32px;margin-right:16px;\" href=\"https:\/\/waiver.smartwaiver.com\/v\/uteguiden\/\" aria-label=\"Link to https:\/\/waiver.smartwaiver.com\/v\/uteguiden\/\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a><\/div><style>a.fb-icon-element.fontawesome-icon.fb-icon-element-1{ color: #6a43f9;}a.fb-icon-element.fontawesome-icon.fb-icon-element-1:hover { color: #6a43f9;}<\/style> <a href=\"https:\/\/waiver.smartwaiver.com\/v\/uteguiden\/\" target=\"_blank\" rel=\"noopener\">Click here to sign the safety-waiver<\/a><\/p>\n<\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:30px;width:100%;\"><\/div><div class=\"fusion-tabs fusion-tabs-1 clean horizontal-tabs icon-position-left\"><style type=\"text\/css\">#wrapper .fusion-tabs.fusion-tabs-1.clean .nav-tabs li a.tab-link{border-color:#e2e2e2;}.fusion-tabs.fusion-tabs-1 .nav-tabs li a.tab-link{background-color:#f1f2f2;}.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a.tab-link,.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a.tab-link:hover,.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a.tab-link:focus{background-color:#ffffff;}.fusion-tabs.fusion-tabs-1 .nav-tabs li a:hover{background-color:#ffffff;border-top-color:#ffffff;}.fusion-tabs.fusion-tabs-1 .tab-pane{background-color:#ffffff;}.fusion-tabs.fusion-tabs-1 .nav,.fusion-tabs.fusion-tabs-1 .nav-tabs,.fusion-tabs.fusion-tabs-1 .tab-content .tab-pane{border-color:#e2e2e2;}<\/style><div class=\"nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-37696c75e49af5cfc10\" aria-selected=\"true\" id=\"fusion-tab-kayaking\" href=\"#tab-37696c75e49af5cfc10\"><h4 class=\"fusion-tab-heading\">Kayaking<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-ffe54b5220cb7fec11e\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-biking\" href=\"#tab-ffe54b5220cb7fec11e\"><h4 class=\"fusion-tab-heading\">Biking<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-f4bdfe82a18ff753feb\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-boattours\" href=\"#tab-f4bdfe82a18ff753feb\"><h4 class=\"fusion-tab-heading\">Boat tours <\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-0fbaf26579413283d59\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-rafting&amp;canyoning\" href=\"#tab-0fbaf26579413283d59\"><h4 class=\"fusion-tab-heading\">Rafting &amp; canyoning<\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-ee1798d7ef5f7d2b4cc\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-hiking&amp;walking\" href=\"#tab-ee1798d7ef5f7d2b4cc\"><h4 class=\"fusion-tab-heading\">Hiking &amp; walking <\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-8b624a75e539b6e2f3d\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-climbing&amp;alpinetours\" href=\"#tab-8b624a75e539b6e2f3d\"><h4 class=\"fusion-tab-heading\">Climbing &amp; alpine tours <\/h4><\/a><\/li><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b93dbb2390237625b6f\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-winteractivities\" href=\"#tab-b93dbb2390237625b6f\"><h4 class=\"fusion-tab-heading\">Winter activities<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-37696c75e49af5cfc10\" aria-selected=\"true\" id=\"mobile-fusion-tab-kayaking\" href=\"#tab-37696c75e49af5cfc10\"><h4 class=\"fusion-tab-heading\">Kayaking<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-kayaking\" id=\"tab-37696c75e49af5cfc10\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner with qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>The activities involve a certain risk of accidents and injuries. The undersigned has in this way been made aware that the trip includes a certain risk. The undersigned participates at his\/her own risk. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage as a result of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations \u2013 kayaking<\/strong><\/p>\n<ul>\n<li>You must be able to swim.<\/li>\n<li>Maximum weight for the participant: 120 kg.<\/li>\n<li>The age limit for kayaking is 5 years (during the year) for family trip, 13 years on all other trips.<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<li>You are obliged to follow the safety instruction.<\/li>\n<li>Make sure you have understood the content of the safety instruction.<\/li>\n<li>You are obliged to follow the guide&#8217;s instructions and messages at any time.<\/li>\n<li>If something is unclear, remember to ask!<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Access to the activities is not recommended for persons with<\/strong><\/p>\n<ul>\n<li>a heart\/lung problem<\/li>\n<li>a back\/neck problem<\/li>\n<li>other physical challenges<\/li>\n<li>If you are unsure, contact us prior to the activity<\/li>\n<\/ul>\n<p><strong>Participation in the activities is not allowed for persons who are<\/strong><\/p>\n<ul>\n<li>influenced by alcohol or other intoxicants<\/li>\n<li>outside the age\/weight\/swimming requirements<\/li>\n<\/ul>\n<p><strong>Safety equipment<\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>You are obliged to familiarize yourself with, and use the safety equipment provided for the activity.<\/li>\n<li>If you use your own equipment, you are obliged to ensure that it is in proper condition, and do so at your own risk.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-ffe54b5220cb7fec11e\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-biking\" href=\"#tab-ffe54b5220cb7fec11e\"><h4 class=\"fusion-tab-heading\">Biking<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-biking\" id=\"tab-ffe54b5220cb7fec11e\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner<br \/>\nwith qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>The activities involve a certain risk of accidents and injuries. The person signed this document has in this way been made aware that the trip includes a certain risk. The person participates at his\/her own risk. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage because of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations<\/strong><\/p>\n<ul>\n<li>You need to know how to bike.<\/li>\n<li>The age limit for biking is 13 years (during the year).<\/li>\n<li>Maximum weight for the participant: 120 kg.<\/li>\n<li>You are obliged to follow the safety instruction.<\/li>\n<li>Make sure you have understood the content of the safety instruction.<\/li>\n<li>You are obliged to follow the guide\u2019s instructions and messages at any time.<\/li>\n<li>If something is unclear, remember to ask!<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Access to the activities is not recommended for persons with<\/strong><\/p>\n<ul>\n<li>a heart\/lung problem<\/li>\n<li>a back\/neck problem<\/li>\n<li>other physical challenges<\/li>\n<li>if you are unsure, contact us prior to the activity.<\/li>\n<\/ul>\n<p><strong>Participation in the activities is not allowed for persons who<\/strong><\/p>\n<ul>\n<li>are influenced by alcohol or other intoxicants.<\/li>\n<li>are outside the age\/weight requirements.<\/li>\n<\/ul>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-f4bdfe82a18ff753feb\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-boattours\" href=\"#tab-f4bdfe82a18ff753feb\"><h4 class=\"fusion-tab-heading\">Boat tours <\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-boattours\" id=\"tab-f4bdfe82a18ff753feb\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner with qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>The activities involve a certain risk of accidents and injuries. The undersigned has in this way been made aware that the trip includes a certain risk. The undersigned participates at his\/her own risk. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage as a result of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations \u2013 boat tours<\/strong><\/p>\n<ul>\n<li>You are obliged to follow the safety instruction.<\/li>\n<li>Make sure you have understood the content of the safety instruction.<\/li>\n<li>You are obliged to follow the guide&#8217;s instructions and messages at any time.<\/li>\n<li>If something is unclear, remember to ask!<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Special restrictions to RIB-tour<\/strong><\/p>\n<ul>\n<li>Height limit &#8211; above 140cm<\/li>\n<li>The age limit for RIB-tours are 10 year (during the year)<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<\/ul>\n<p><strong>RIB tours is not recommended for persons with<\/strong><\/p>\n<ul>\n<li>a heart\/lung problem<\/li>\n<li>a back\/neck problem<\/li>\n<li>other physical challenges<\/li>\n<li>If you are unsure, contact us prior to the activity<\/li>\n<\/ul>\n<p><strong>RIB tours is not allowed for persons who are<\/strong><\/p>\n<ul>\n<li>influenced by alcohol or other intoxicants<\/li>\n<li>pregnant<\/li>\n<li>outside the age\/height limitations<\/li>\n<\/ul>\n<p><strong>Safety equipment<\/strong><\/p>\n<ul>\n<li>Safety equipment provided must be used accordingly at all time.<\/li>\n<\/ul>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-0fbaf26579413283d59\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-rafting&amp;canyoning\" href=\"#tab-0fbaf26579413283d59\"><h4 class=\"fusion-tab-heading\">Rafting &amp; canyoning<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-rafting&amp;canyoning\" id=\"tab-0fbaf26579413283d59\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner with qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>The activities involve a certain risk of accidents and injuries. The undersigned has in this way been made aware that the trip includes a certain risk. The undersigned participates at his\/her own risk. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage as a result of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations \u2013 rafting\/canyoning<\/strong><\/p>\n<ul>\n<li>You are obliged to follow the safety instruction.<\/li>\n<li>Make sure you have understood the content of the safety instruction.<\/li>\n<li>You are obliged to follow the guide&#8217;s instructions and messages at any time.<\/li>\n<li>If something is unclear, remember to ask!<\/li>\n<li>The age limit for rafting is 15 years (during the year)<\/li>\n<li>The age limit for family rafting &amp; family canyoning is 8 years (during the year)<\/li>\n<li>The age limit for canyoning is 13 years (during the year)<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<li>You must be able to swim.<\/li>\n<li>Maximum weight for the participant: 120 kg.<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Access to the activities is not recommended for persons with<\/strong><\/p>\n<ul>\n<li>a heart\/lung problem<\/li>\n<li>a back\/neck problem<\/li>\n<li>other physical challenges<\/li>\n<li>If you are unsure, contact us prior to the activity<\/li>\n<\/ul>\n<p><strong>Participation in the activities is not allowed for persons who are<\/strong><\/p>\n<ul>\n<li>influenced by alcohol or other intoxicants<\/li>\n<li>pregnant<\/li>\n<li>outside the age\/weight\/swimming requirements<\/li>\n<\/ul>\n<p><strong>Safety equipment<\/strong><\/p>\n<ul>\n<li>The helmet has a strap with clips under the chin. Some helmets have a tightening mechanism in the back.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The helmet should be placed on the head during the whole activity.<\/li>\n<li>The strap under the chin must be tightened to avoid sliding over the chin.<\/li>\n<li>The tightening mechanism must be used to make the helmet sit tight.<\/li>\n<li>If you are unsure if the helmet is fitted correctly, contact the guide immediately for helmet inspection.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>The flotation vest has four clips and three adjustment straps on each side.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The vest is to be tightened with all clips and adjustment straps and must be fitted tightly throughout the whole trip.<\/li>\n<li>If you remove the vest or are unsure if it is fitted correctly, contact the guide immediately for vest inspection.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>The climbing harness has three buckles \u2013 one on the hip belt and one in each thigh loop<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The harness must sit tightly all the time.<\/li>\n<li>If you remove the harness or are unsure if it is fitted correctly, contact the guide immediately for harness inspection.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Via Ferrata sling \u2013 must be fastened to the central loop of the harness at any time.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Make sure that you are secured with a minimum of one carabine in the loops that have a safety wire.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Wetsuit and shoes<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>You will be handed out a wetsuit and shoes by the guide when meeting up. You are required to use this during the activity.<\/li>\n<li>If you want additional insulation, wool underwear is recommended.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-ee1798d7ef5f7d2b4cc\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-hiking&amp;walking\" href=\"#tab-ee1798d7ef5f7d2b4cc\"><h4 class=\"fusion-tab-heading\">Hiking &amp; walking <\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-hiking&amp;walking\" id=\"tab-ee1798d7ef5f7d2b4cc\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner with qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>The activities involve a certain risk of accidents and injuries. The undersigned has in this way been made aware that the trip includes a certain risk. The undersigned participates at his\/her own risk. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage as a result of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations \u2013 hiking<\/strong><\/p>\n<ul>\n<li>You are obliged to follow the safety instruction.<\/li>\n<li>Make sure you have understood the content of the safety instruction.<\/li>\n<li>You are obliged to follow the guide&#8217;s instructions and messages at any time.<\/li>\n<li>If something is unclear, remember to ask!<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Access to the activities is not recommended for persons with<\/strong><\/p>\n<ul>\n<li>a heart\/lung problem<\/li>\n<li>a back\/neck problem<\/li>\n<li>pregnant women (depending on hike and pregnancy)<\/li>\n<li>if you are unsure, contact us prior to the activity<\/li>\n<\/ul>\n<p><strong>Participation in the activities is not allowed for persons who are influenced by alcohol or other intoxicants<\/strong><\/p>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-8b624a75e539b6e2f3d\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-climbing&amp;alpinetours\" href=\"#tab-8b624a75e539b6e2f3d\"><h4 class=\"fusion-tab-heading\">Climbing &amp; alpine tours <\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-climbing&amp;alpinetours\" id=\"tab-8b624a75e539b6e2f3d\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner with qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>The activities involve a certain risk of accidents and injuries. The undersigned has in this way been made aware that the trip includes a certain risk. The undersigned participates at his\/her own risk. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage as a result of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations \u2013 climbing &amp; alpine tours\u00a0<\/strong><\/p>\n<ul>\n<li>Maximum weight for the participant: 120 kg<\/li>\n<li>You are obliged to follow the safety instruction.<\/li>\n<li>Make sure you have understood the content of the safety instruction.<\/li>\n<li>You are obliged to follow the guide\u2019s instructions and messages at any time.<\/li>\n<li>If something is unclear, remember to ask!<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Access to the activities is not recommended for persons with<\/strong><\/p>\n<ul>\n<li>a heart\/lung problem<\/li>\n<li>a back\/neck problem<\/li>\n<li>other physical challenges<\/li>\n<li>Pregnant \u2013 we can adjust the activity if we are notified in advance<\/li>\n<li>if you are unsure, contact us prior to the activity<\/li>\n<\/ul>\n<p><strong>Participation in the activities is not allowed for persons who<\/strong><\/p>\n<ul>\n<li>are influenced by alcohol or other intoxicants<\/li>\n<li>are outside the age\/weight requirements<\/li>\n<li>are diagnosed with epilepsy \u2013 only relevant for caving<\/li>\n<\/ul>\n<p><strong>Safety equipment<\/strong><\/p>\n<ul>\n<li>The helmet has a strap with clips under the chin. Some helmets have a tightening mechanism in the back.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The helmet should be placed on the head during the whole activity.<\/li>\n<li>The strap under the chin must be tightened to avoid sliding over the chin.<\/li>\n<li>The tightening mechanism must be used to make the helmet sit tight.<\/li>\n<li>If you are unsure if the helmet is fitted correctly, contact the guide immediately for helmet inspection.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>The climbing harness has three buckles \u2013 one on the hip belt and one in each thigh loop<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>The harness must sit tightly all the time.<\/li>\n<li>If you remove the harness or are unsure if it is fitted correctly, contact the guide immediately for harness inspection.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Via Ferrata sling \u2013 must be fastened to the central loop of the harness at any time.<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Make sure that you are secured with a minimum of one carabine in the loops that have a safety wire.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>Additional equipment that is not described here may be used during courses\/activities \u2013 this must be used according to the instructions from the guide.<\/li>\n<\/ul>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs nav-justified\" role=\"tablist\"><li role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-b93dbb2390237625b6f\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-winteractivities\" href=\"#tab-b93dbb2390237625b6f\"><h4 class=\"fusion-tab-heading\">Winter activities<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-winteractivities\" id=\"tab-b93dbb2390237625b6f\">\n<p>Uteguiden AS conducts tours and courses in a safe and sound manner with qualified and experienced guides, and with the equipment that the activity requires.<\/p>\n<p>Participation in hikes\/courses in the winter mountains involves a certain risk of accidents and injuries. Uteguiden AS seeks to minimize this risk by letting well-qualified guides and instructors lead our tours and courses. Our guides must also commit to following our safety instructions. On our trips\/courses, the guide(s) has the overall responsibility for the safety of the group. As much as possible, the tours and courses must be in line with the group&#8217;s prerequisites (physical shape, skills, experience, motivation, equipment, etc.). It is therefore important that the individual participant takes this into account when choosing and registering for a tour. Uteguiden AS cannot be held responsible for accidents, loss of equipment, or damage as a result of not following the instructions and guidelines from Uteguiden AS or our guides.<\/p>\n<p><strong>In order for the guide to be responsible for the safety of the group, all participants must be co-responsible and:<\/strong><\/p>\n<ul>\n<li>Adhere to the guide&#8217;s guidelines during the entire trip\/course<\/li>\n<li>Adjust to being a part of the group<\/li>\n<li>Follow the guide unless otherwise agreed<\/li>\n<li>Stop\/wait at agreed places<\/li>\n<\/ul>\n<p><strong>Other important aspects of our trips\/courses:<\/strong><\/p>\n<ul>\n<li>It is important that the individual participant informs the guide(s) about illnesses and\/or pains that may be relevant to safety during the trip\/course.<\/li>\n<li>Participants are obliged to compensate for damage and\/or self-inflicted loss of the equipment borrowed from Uteguiden AS.<\/li>\n<li>Any lawsuits against Uteguiden AS or Uteguiden&#8217;s guides must be made through the Norwegian judiciary and in accordance with Norwegian law.<\/li>\n<\/ul>\n<p>Photos will be made during the trip, and these may be used for marketing. If you should not wish to be photographed, this must be notified in advance.<\/p>\n<p><strong>Safety regulations<\/strong><\/p>\n<ul>\n<li>You are obliged to follow the security instruction.<\/li>\n<li>Make sure you understand the content of the security instruction.<\/li>\n<li>You are obliged to follow the guide&#8217;s instructions and messages at any time.<\/li>\n<li>If anything is unclear, remember to ask!<\/li>\n<li>Persons under the age of 18 must have the approval of a parent\/responsible person to participate.<\/li>\n<li>If you use medication or have previous injuries that may be affected by the activity, you are obliged to inform us about this prior to the activity.<\/li>\n<li>In the event of an emergency or injury, I authorize Uteguiden AS and its representatives to seek and administer medical treatment on my behalf.<\/li>\n<\/ul>\n<p><strong>Access to the activities is not recommended if you<\/strong><\/p>\n<ul>\n<li>have a heart\/lung problem<\/li>\n<li>have a back\/neck problem<\/li>\n<li>have other physical challenges that may affect the activity<\/li>\n<li>are pregnant (depending on trip\/course and pregnancy)<\/li>\n<li>If you are unsure, contact us in advance<\/li>\n<\/ul>\n<p><strong>Participation in the activities is not allowed for persons who are i<\/strong><strong>nfluenced by alcohol or other intoxicants.<\/strong><\/p>\n<\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1000px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:800px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 90px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}@media only screen and (max-width:1000px) {.fusion-body .fusion-flex-container.fusion-builder-row-2{ margin-top : 15;}}@media only screen and (max-width:800px) {.fusion-body .fusion-flex-container.fusion-builder-row-2{ margin-top : 15;}}<\/style><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":[],"_links":{"self":[{"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/pages\/18701"}],"collection":[{"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/comments?post=18701"}],"version-history":[{"count":10,"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/pages\/18701\/revisions"}],"predecessor-version":[{"id":21986,"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/pages\/18701\/revisions\/21986"}],"wp:attachment":[{"href":"https:\/\/prod4.hjelmeweb.no\/en\/wp-json\/wp\/v2\/media?parent=18701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}